Herbal Consultations

Heart-led care, made personal.

An herbal consultation at Be Mine Botanicals is a space for thoughtful care and meaningful connection. It’s not just about addressing symptoms, it’s also about understanding your story and what wellness looks like for you. With a focus on relationship and heart-led guidance, we build your care plan together.

The Virtual Clinic

Suzy Frigo has spent over a decade studying and practicing clinical herbalism, with deep respect for both the science and the soul of this work. She brings warmth, clarity, and confidence to each session - holding space for whatever you carry.

All consultations are currently held virtually via a secure video platform. This format allows us to meet wherever you are, geographically and emotionally, with the same depth and connection you'd find in person. It also makes herbal care more flexible and accessible, especially for busy families, rural communities, and those with limited mobility.

Any recommended herbs or supplements can be ordered online, arranged through trusted dispensaries, or shipped directly to you, depending on your location. No matter where you’re starting from, you’ll be supported every step of the way.

What to Expect

The initial consultation lasts about 75 to 90 minutes, allowing ample time to slow down and have a meaningful conversation. Suzy will explore the client’s health history, current concerns, daily rhythms, and wellness goals. It’s a collaborative dialogue, not a checklist, and each client is listened to with care and without rush.

Following the session, Suzy takes 3–5 business days to thoughtfully review the conversation and develop a personalized care plan tailored to the client’s needs.

The herbal protocol is delivered directly to the client’s inbox, ready to be explored at their own pace.

Important Information

  • The practice of herbalism is not regulated as a licensed healthcare profession in Ohio.

    Suzy Frigo is not a medical doctor, nurse, dietitian, or mental health professional, nor does she claim to diagnose, treat, cure, or prevent any disease or medical condition. She does not offer medical or psychiatric care, dietary assessments, or therapeutic interventions as defined by the State of Ohio.

    Suzy does not advise you to stop, adjust, or change any pharmaceutical medications. Any such changes should only be made with your prescribing physician. We strongly encourage you to speak with your medical or mental health provider before starting new herbs or supplements, or making significant changes to your diet or lifestyle.

    At Be Mine Botanicals, we believe in collaborative care. We encourage you to keep your healthcare providers informed about any herbs or supplements you are using, and we’re happy to work alongside them in support of your wellness goals.

  • At Be Mine Botanicals, we offer herbal consultations, not medical diagnoses. We are not licensed medical providers, and we don’t diagnose, prescribe, or treat disease in a clinical sense. Instead, we support your wellness journey with education, plant-based care, and heart-led guidance.

    If, during a consultation, we see signs that your concerns may be outside our scope or if we spot red flag symptoms that point to something more serious, we will recommend that you follow up with another provider, whether that’s your primary care physician, a specialist, or even urgent care.

    We do this not to dismiss your experience, but because your health and safety always come first. Knowing when to refer out is part of responsible, ethical care.

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