Whether you're navigating chronic stress, shifting hormones, digestive concerns, or simply want to feel more in tune with your body - herbal consultations offer thoughtful, individualized support rooted in both clinical training and care.

At Be Mine Botanicals, consultations aren’t rushed or one-size-fits-all. They’re personal, collaborative, and designed to help you understand your body and the herbs that can support it.

Personalized, heart-led herbal care for every season of life

Herbal Consultations

YOU CAN HAVE HERBAL CARE THAT’S

clinical and compassionate
intentional and practical
gentle and empowering

  • Nervous System & Emotional Wellness

  • Reproduction & Hormonal Health

  • Children’s Wellness

  • Digestive Concerns

  • Inflammation & Pain Management

  • Immune & Energy Support

  • Skincare

Areas of Support

Suzy has spent over a decade studying and practicing clinical herbalism, with deep respect for both the science and the soul of this work. She brings warmth, clarity, and confidence to each session - holding space for whatever you carry.

All consultations are currently held virtually via a secure video platform. This format allows us to meet wherever you are, geographically and emotionally, with the same depth and connection you'd find in person. It also makes herbal care more flexible and accessible, especially for busy families, rural communities, and those with limited mobility.

Any recommended herbs or supplements can be ordered online, arranged through trusted dispensaries, or shipped directly to you, depending on your location.

The Virtual Clinic

What To Expect

  • 01. Reach Out

    Start by filling out a short interest form so we can learn a little about what’s bringing you here. You don’t need to have all the answers, just a desire to be heard and supported.

  • 02. Book Your Initial Consultation

    Once we’ve reviewed your form, we’ll invite you to schedule a 75-minute session. This time is all about you: your health story, your rhythms, your goals, and your questions.

  • 03. Receive Your Personalized Herbal Plan

    Within five days, you’ll receive a custom care plan that may include herbal recommendations, lifestyle suggestions, and optional remedies available through our apothecary. Everything is tailored to your specific needs, body, and comfort level.

Request a discovery call

Stay Supported in Our Online Community

When you book a consultation with Be Mine Botanicals, you won’t be left to navigate it all alone. Every client receives an invitation to join our private online herbal school community, a space designed to support your learning, care, and confidence long after your session ends.

As part of our community, you’ll have access to:

  • A dedicated space for client Q&A and gentle check-ins

  • Free herbal content to help you build knowledge at your own pace

  • Priority invites to live webinars, workshops, and future course offerings

  • Conversations with like-hearted herbal learners and families

  • Bonus resources and client-only updates from Suzy

This space is calm, supportive, and distraction-free—no social media noise, no judgment, just grounded herbal care and connection.

Your care doesn’t stop when the session ends. You’re part of something ongoing, and we’re so honored to walk alongside you.

  • “I reached out to Suzy after a year of trying to conceive without answers. From our first conversation, I felt heard. She offered a nice perspective that helped me better understand my cycle, my stress patterns, and how herbs could gently support me. The tincture blend she crafted wasn't just for my fertility, but for reconnecting with myself. Three cycles later, I got a positive test!"

    Sarah B., age 34 – Fertility Support

  • “Noah was constantly catching every little bug, and I felt like we were always recovering from something. Suzy took the time to really understand his constitution and what was going on under the surface. With a few gentle herbal supports and some easy daily practices, his immune system has been so much stronger. Plus, he actually loves the taste of his tea!”

    Noah F., age 9 - Immunity Support (shared by his mom, Jessica)

  • "I came to Suzy unsure if herbal care could really help. I left feeling seen and understood. My hot flashes have calmed down, my sleep is deeper, and I feel happier in my body than I have in years.”

    Maria R., age 45 – Perimenopause Support

Important Information

An individualized approach is at the heart of herbal care. Just because something is natural doesn’t mean it’s safe and right for everyone. With over a decade of clinical experience, Suzy provides thoughtful, personalized herbal support rooted in both tradition and evidence-based practice. Herbal medicine can be a valuable complement to conventional treatments. Clinical herbalists are trained to understand drug-herb interactions and contraindications, ensuring that herbal support is both safe and effective alongside prescribed medications. Your safety is always our top priority.

  • A clinical herbalist is trained to support the body’s natural processes using plant-based therapies. Their role is to offer holistic, non-invasive guidance through herbs, nutrition, and lifestyle practices. Clinical herbalists do not diagnose, treat, or cure diseases, nor do they replace medical care.

  • The practice of herbalism is not regulated as a licensed healthcare profession in Ohio.

    Suzy Frigo is not a medical doctor, nurse, dietitian, or mental health professional, nor does she claim to diagnose, treat, cure, or prevent any disease or medical condition. She does not offer medical or psychiatric care, dietary assessments, or therapeutic interventions as defined by the State of Ohio.

    Suzy does not advise you to stop, adjust, or change any pharmaceutical medications. Any such changes should only be made with your prescribing physician. We strongly encourage you to speak with your medical or mental health provider before starting new herbs or supplements, or making significant changes to your diet or lifestyle.

    At Be Mine Botanicals, we believe in collaborative care. We encourage you to keep your healthcare providers informed about any herbs or supplements you are using, and we’re happy to work alongside them in support of your wellness goals.