We offer clinical herbalism through heart-led care and comprehensive education. Through one-on-one consultations and herbal training, we guide those seeking connection, clarity, and confidence with plant-based support.

“Herbal medicine is a quiet kind of love, it’s a whisper between body and earth. It doesn’t demand, it invites. It reminds us that healing can be soft and wildly beautiful.”
— Suzy Frigo, Clinical Herbalist & Founder of Be Mine Botanicals

Who We Are

We believe that herbalism is a form of love in action. It invites us to slow down, listen deeply, and remember the wisdom we hold in our bodies and in the plants around us. At Be Mine Botanicals, herbal care and education are pathways for building meaningful relationships with ourselves, our communities, and the natural world.

Our work brings together traditional plant wisdom and evidence-based science, honoring both the ancestral roots and modern knowledge of herbal support. We offer this work with the hope that it nourishes your curiosity, your confidence, and your connection to the care you deserve.

  • "Suzy’s herbal training gave me the confidence to actually use what I was learning. She bridges traditional wisdom with science in such a natural way, and her love for the plants and people shines through in every lesson."

    — Naomi B.

  • "I’ve worked with Suzy through pregnancy, birth, postpartum and now into perimenopause. Every session has felt like sitting down with someone who truly listens. Her herbal blends have helped me feel more balanced and supported, but more than that, I’ve felt cared for on a deeper level."

    — Marisa B.

  • "I didn’t expect to cry during my consultation, but I did in the best way. It’s rare to feel so held and validated. Suzy’s approach is thoughtful. I finally feel like I’m on a path that makes sense for my body."

    — Jillian B.

  • "I’ve taken other herbal classes before, but this one felt different. Suzy teaches with heart and clarity. I left not only with knowledge, but with a sense of purpose and community. I can’t wait for the next course."

    — Renee B.

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 What we do

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Clinical Herbalism

Online Courses

In Person Workshops

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